WHO 5% — Optimal limit
— g / — tsp
Best long-term target
AAP guidance: No added sugars recommended for children under 2 years.
Calculate your daily sugar limit
Your profile
Children 0–18 years; use months for infants.
Minimum 5 lb (2.3 kg).
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Select common items and servings to estimate added sugars.
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Your daily sugar summary
WHO 10% — Maximum limit
— g / — tsp
Upper daily cap
Logged today: 0 g (0 tsp)
Within 5% optimal limit